Sunday Stretch has expanded to additional
Muscle Resilience Training (MRT)
Sundays at 10:30 AM
Community Room or via Zoom

Dress in comfortable gym clothes
Bring water and an exercise mat
No experience necessary, all fitness levels welcome

First visit is free for residents
Residents may bring one guest

Pay at the class or follow these links to buy now:

$12 each class or 10 pack for $100
Zelle: joe@KinematicsPT.com
Venmo: @KinematicsPT
PayPal: joe@KinematicsPT.com

Limited exercise mats ($20), stretch straps ($15) and soft cylinders ($10-20) available for purchase

FAQ